Getting Started

You don’t have to have it all figured out to begin.

Starting therapy can feel like a big step—but you don’t have to go through it alone. We’ll begin with a brief consultation to see if we’re a good fit and discuss what you’d like to focus on.

Finding the Right Fit:

  • Free 15-minute phone consultation to discuss your goals and answer questions
  • Ensures therapy is tailored to your needs

Insurance & Payment:

  • In-network: Blue Cross/Blue Shield PPO, Aetna
  • Out-of-network & self-pay clients welcome
  • Documentation provided for reimbursement if using out-of-network benefits
    Tip: Verify coverage before your first session, as benefits can change.

Rates & Payment:

  • Standard session: 50 minutes
  • Payment due at time of service (cash, check, credit card, or HSA)
  • Credit card kept securely on file

Cancellation Policy:

  • 24 hours’ notice required to avoid a cancellation fee

Good Faith Estimate:

  • Clients not using insurance may request a Good Faith Estimate before scheduling.
    For details, visit www.cms.gov/nosurprises.
Schedule a Consultation