Life can leave you feeling uncertain, stuck, or pulled in too many directions.
Maybe you’re navigating a major life change, supporting a loved one through illness, or realizing that what once worked no longer does.
Therapy offers a space to pause, reflect, and realign. I help adults and professionals find steadier ground during life’s transitions—reconnecting to what matters most and learning to move forward with greater confidence, resilience, and self-trust.
Through counseling, we’ll explore what’s holding you back and build practical tools for growth and balance—so you can move through life’s challenges with more clarity and ease.
Through counseling, you can:
- Rebuild trust in yourself
- Strengthen emotional resilience
- Navigate relationships, parenting, or career challenges
- Create lasting, meaningful change
Areas of expertise:
- Anxiety
- Mood
- Relationships
- Life Transitions
- Infertility
- Parenting
- Navigating a Loved One’s Chronic Illness
- Work/Life Balance